Walk into any Indian grocery store and you’ll find shelves full of different types of atta (wheat flour) — chakki atta, multigrain atta, gluten-free atta, and more. But which one is right for your kitchen?
Whether you’re making soft rotis, fluffy parathas, or healthier everyday meals, choosing the right atta makes all the difference.
Let’s break down the different types of atta and help you decide which one suits your needs best. You’ll find all these varieties at IndoKiwi Grocers, your trusted Indian grocery store in New Zealand 🇳🇿🇮🇳.
🌾 1. Chakki Atta (Whole Wheat Atta)
Chakki atta is stone-ground whole wheat flour and the most commonly used atta in Indian homes.
✔️ Key Features:
- Made from 100% whole wheat
- Stone-ground (chakki process)
- Retains fibre and nutrients
✔️ Best For:
- Soft rotis & chapatis
- Daily meals
- Parathas & phulkas
💡 Why choose it: Balanced nutrition + authentic taste.
🌿 2. Multigrain Atta
Multigrain atta is made by blending wheat with other grains like oats, barley, ragi, and soy.
✔️ Key Features:
- High in fibre
- Rich in vitamins & minerals
- Keeps you fuller for longer
✔️ Best For:
- Health-conscious families
- Weight management
- Diabetic-friendly diets
💡 Taste note: Slightly denser rotis, but very nutritious.
🌾 3. Sharbati Atta
Sharbati atta is made from Sharbati wheat, known for its natural sweetness and soft texture.
✔️ Key Features:
- Premium quality wheat
- Naturally soft & elastic dough
- No added maida
✔️ Best For:
- Extra-soft rotis
- Special meals & guests
- Those who prefer premium taste
💡 Pro tip: Needs less kneading and water.
🌱 4. Gluten-Free Atta
Gluten-free atta is made using non-wheat flours like jowar, bajra, rice, or chickpea flour.
✔️ Key Features:
- No wheat or gluten
- Easier on digestion for gluten-sensitive people
✔️ Best For:
- Gluten intolerance
- Special dietary needs
💡 Best used with binding agents or mixed flours.
🌾 5. Atta with Added Fibre or Protein
These atta varieties are enriched with soy, chana, or bran for extra nutrition.
✔️ Key Features:
- Higher protein & fibre
- Supports muscle health & digestion
✔️ Best For:
- Fitness-focused diets
- Growing kids & active adults
🔍 Quick Comparison Table
| Atta Type | Texture | Health Level | Best Use |
|---|---|---|---|
| Chakki Atta | Soft | ⭐⭐⭐⭐ | Daily rotis |
| Multigrain Atta | Slightly dense | ⭐⭐⭐⭐⭐ | Health diets |
| Sharbati Atta | Very soft | ⭐⭐⭐⭐ | Premium rotis |
| Gluten-Free Atta | Varies | ⭐⭐⭐ | Special diets |
| High-Protein Atta | Medium | ⭐⭐⭐⭐ | Fitness meals |
🛒 Which Atta Should You Buy?
✔️ Choose Chakki Atta for everyday home cooking
✔️ Choose Multigrain Atta for health & fibre
✔️ Choose Sharbati Atta for soft, premium rotis
✔️ Choose Gluten-Free Atta for dietary needs
👉 Many families keep 2 types of atta at home — one for daily use and one for health or special meals.
🛍️ Buy the Best Atta in New Zealand
At IndoKiwi Grocers, we stock trusted Indian brands of:
- Chakki Atta
- Multigrain Atta
- Sharbati Atta
- Gluten-Free Atta
📍 Visit us: 14 Cobham Court, Porirua
💻 Shop online: https://indokiwigrocery.store
✨ Soft rotis start with the right atta.